There are various fat burners with this name, but we are here reporting and reviewing the Thermo Detonator version of this supplement. Its website claims that it is a thermogenic and pre-workout motivator.

The formula claims to help decrease appetite and fat while increasing your metabolism rate. Its ingredients are, amongst others: green tea, caffeine, cayenne and bitter orange peel. The ingredients change depending on the country you buy the fat burner from. The website claims that, although the two versions are different in the sense that the formula contain different ingredients, the effect is similar as it is the effectiveness.

How to take

You should take 2 capsules with water on an empty stomach in the morning and 2 capsules with water around 30 minutes before your lunch.

Consult your doctor if

You are diabetic, have a thyroid problem or have high blood pressure. This fat burner can also be taken by women, although it should be avoided whilst pregnancy and breastfeeding.

This fat burner should be combined with a healthy diet which is protein-based and workouts that aid the fat loss process.

In the UK you can purchase it in Holland & Barrett. There are lots of reviews about this supplement. Most people say that it has worked for them while others say that it is only a combination of ingredients that are quite easy to be found. In any case, we suggest talking to your doctor and if still in doubt, trying it for a limited period of time. For more information, please check out the Grenade website: http://www.grenadefatburner.com/